Fall Asleep at the Beach
It’s hard to shine during the day if you aren’t getting enough rest at night! Fall Asleep at the Beach is a guided imagery product designed to support you to: release the stress of your day, develop effective sleep hygiene and put aside internal dialogue that prevents you from drifting into a restful, deep and uninterrupted sleep. After being guided to deep relaxation, fall asleep while listening to gentle ocean waves.