Product Help & FAQ

Downloading Files

All downloads are zip files to reduce the download time. Once downloaded, extract the files to see the MP3, PDF and other possible files.

If you are interested in listening to the MP3 files on your phone or tablet, you will need to ensure you can extract the zip files. There are several free zip extraction apps on Google Play and iTunes. If not, you will need to first download the zip files on a computer and then transfer the individual MP3 files to your preferred device.

Tips for Listening

The recordings, especially the brainwave entrainments, are optimized for you to listen with headphones or ear buds.

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