The repetition of supportive, daily affirmations helps recondition your brain and neural pathways to reinforce new beliefs and empowering thought patterns that are in-sync with your dreams, passions and life purpose.
Articles on Benefits of Affirmations
- Rewriting the Self-Fulfilling Prophecy of Social Rejection: Self-Affirmation Improves Relational Security and Social Behavior up to 2 Months Later
- Self-Affirmation and Self-Control: Affirming Core Values Counteracts Ego Depletion
- Self-Affirmation Improves Problem-Solving under Stress
- Stop the Merry-Go-Round
- The Psychology of Change: Self-Affirmation and Social Psychological Intervention